Affordable face 2 face Online Counselling & Psychotherapy 

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Hello, and a warm welcome to my counselling service website. My name's Gina Lee, I have worked since 2007 as a therapist, because of COVID-19 and the government's advice on staying safe and social distancing. I moved my counselling practice online. A video call or (online therapy communication via a computer or mobile phone) although at a distance I can be here for you. 

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Telling your story, often for the first time, can feel quite daunting. I will listen to you without judgment, accept and support you to make changes you want to make. 

 

My practice is Integrative, meaning my style of working is

Integrative counselling looks at the whole person, considering your mental, physical and emotional needs. As your therapist, I will use techniques and tools from different modalities to tailor an individual approach for you.

An integrative counsellor aims to build a trusting and non-judgmental relationship that helps you develop self-awareness. When you understand the causes of your concerns or triggers for your behaviour, you can confidently set goals and develop new behaviours to improve your satisfaction with life.

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I work with the assumption that my clients are seeking a resolution to the difficulties they may have in terms of their emotional state. My experience informs me that when clients enter an accepting counselling relationship, they can develop the courage to be open and honest with their thoughts and feelings. To feel understood, and listened to, they can then go forward and further develop their own inner resources. I believe strongly in my clients’ personal power to grow, with the freedom to change.

 

I passionately believe in the powerful effect that a good counselling relationship can have and I have over 15 years of professional experience in many fields of counselling, therefore I offer a relationship of warmth and empathy. This can help encourage the changes you want. Through the Humanistic approach, clients who seek to resolve and deal with a wide variety of psychological issues can do so in a safe and non-judgemental supportive environment.

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I welcome men, women, couples, all couples, ie same-sex couples and young people - regardless of the problem or situation. I will work with you to help you understand the root of the problem and then help and encourage you to make the changes necessary for you to manage, overcome, live or accept whatever concerns you in a healthier and more positive way.

 

An important factor in determining the speed and success of your recovery is your choice of therapist. You must choose someone with whom you feel comfortable sharing your innermost thoughts, knowing that whatever you say is held in complete confidence that I will hear you with care and without judgment.

 

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